Similar to our Be Still Herbal Tea, but with pregnant and nursing women in mind, this blend is formulated with "Generally Regarded As Safe" (GRAS) nervine tonic and relaxant herbs, which have been traditionally used to release tension, nourish and restore the nervous system, induce sleep, and lift depression symptoms.
*NOTE: While this blend was created with pregnancy-safe herbs, please consult with your healthcare provider before use.
Directions: Pour 8-12 oz of freshly boiled water over 1-2 tsp of tea blend. Cover and steep for 10-15 minutes, strain and serve.
Overnight Infusion Method: Add herbs to container cover with freshly boiled water, cover and let steep up to 12 hours. Strain and serve. Store in refrigerator if not drinking immediately. May use sweetener, if desired. Consume within 24 hours.
Ginger Root contains many important vitamins and minerals. It also contains gingerol, a compound with potent antioxidant and anti-inflammatory properties. Along with it’s own unique health benefits, ginger root helps to stimulate the other herbs, making the entire formula work more deeply and effectively.
Rose is a nervine which possess calming, sedative, and anti-depressant properties. It soothes nerves, relaxes the mind, and provides relief from insomnia, stress, anxiety, and nervous tension.
Lemon Balm is a nervine, which is an herb that relaxes, soothes and supports the nervous system. It supports the retention of GABA in the brain, which is thought to contribute to its calming effect. It also helps to uplift mood, improve cognitive function, and is a mild pain reliever.
Eleuthero Root, is an adaptogen which strengthens the body’s ability to adapt to a range of stressors, physical, emotional, and environmental. It balances the endocrine system, enhances energy levels, promotes mental clarity, and normalizes stress hormone levels.
Chamomile is a nervine, which has been used for thousands of years, and is considered one of the premier healing herbs. It has mild sedative properties which help to calm frazzled nerves and relieve mild insomnia.
Oatstraw Green Tops is a nervine herb which helps to restore the nervous system. It has a high nutritional content and is an abundant source of silica, calcium, iron magnesium, and B vitamins. It also provides significant amounts of soluble fiber, protein, and minerals. May also act as an antidepressant.
Scullcap is a nervine and like lemon balm contains powerful chemicals that help calm and soothe the nervous system. It’s anti-spasmodic properties work to release muscle tension.
Lavender is a nervine relaxant which calms the nervous system and provides gentle strengthening. It promotes natural sleep, releases muscle tension, and acts as an antidepressant.
Ingredients: Ginger Root, Rose Petals, Lemon Balm, Eleuthero Root, Chamomile, Oat Straw Green Tops, Scullcap, Lavender Buds